|Couldn’t make it live to our Body Talks workshop Series in April? It’s not too late! If you’d like access to an edited recording of Rewire Your Brain for Pleasure, shoot me an e-mail at firstname.lastname@example.org, and I’ll send you a private link to the video on YouTube. You can send payment via Venmo to @Allison Brunner or simply look for the PayPal button and pay $15 here in advance. You can also mail a personal check or money order to Body Talks Therapy, 237 N. Prince St., Suite 303, Lancaster, PA 17603. (By next month, I’ll have created a storefront where you can find additional workshops and guided meditations. Stay tuned for that.)
Those who attended live may request free access to the recording. In fact, I’ve added a couple of segments we didn’t have time to include last week due to our limited time together.
I’ve discounted the cost for purchase significantly for a few reasons: your experience will vary greatly from those of the in-person participants. The vibe is quite different when you’re working solo. You’ll also need to acquire some items to appeal to your five senses in order to engage in the exercises as they were intended. (These include flowers or other beautiful objects, a candle, something delicious to taste, some essential oils, fresh ground coffee or tea leaves, a soft blanket or something that feels pleasurable to touch, and some of your favorite music tracks.)
If you afford yourself the time (about 90 minutes) and space (either alone or with a fried) to engage in the experiments fully, I guarantee you’ll enjoy yourself.