Body Talks Therapy Community Members Facilitate July’s New Moon Gathering

Temperatures finally heated up last month, and we’ve had few breaks since! Regardless of where we go to escape, the humidity is pervasive, pesky even indoors.

Something deep, down inside of me (a nagging gut feeling) has worked similarly. It has demanded my attention, followed me around, and gotten persistent by becoming physically and emotionally uncomfortable when I’ve tried ignoring it by staying busy. It has called me into deeper silence, stillness, a place you may have encountered if you’ve ever tried a sensory deprivation tank (which I highly recommend). Like the summer heat, my need to go deeper into this experience of personal transformation hasn’t yet broken.

Some members of the Body Talks Therapy (BTT) community have described similar experiences recently (more on that in a later post). Yet others have sent me text messages and e-mails expressing the need to stay connected to each other in-person.

I want you to know: I hear you. This is your community, after all, and as a BTT member pointed out: We need each other now more than ever to move forward in our collective mission to heal the planet. (I feel you on that; I’ve never sensed the urgency more than I do today.)

You don’t necessarily need me though to facilitate the connection. As I am a healer, so are you (even if you don’t get paid to be). While each of our journeys looks unique, we’re all heading to a similar destination. And there has never been a hierarchy here; you are my peers.

Thus, BTT community members will hold space while I get my fill of mine this month and possibly the next.

Join the BTT community on Sunday, July 23, for our next New Moon gathering. Registered Nurse and Penn State University Lecturer Whitney Nevins will lead the group around a fire pit at my home in rural Lititz, at 6:30pm to 9:00pm, rain or shine. (Bring bug spray and a blanket or lawn chair. I’ll provide free citronella bracelets! We’ll move inside if it rains.)

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Frankly, this was what I had envisioned when I created BTT: a community of artists, healers, and other Highly Sensitive People (HSPs) that would grow and become something greater than I. So if you have a special skill set or desire to be of service to like-minded and like-wired folks or to join forces with each other to serve humankind in the way you feel called, reach out to me and let’s chat.

Our newest member, Registered Nurse, Yoga Instructor-in-Training, Spiritual Director, and owner of Sacred Grove Wellness, Erin Miller Shrader, has already begun offering spiritual counseling at the BTT Lancaster office. I’ve discovered personally how intuitive, compassionate, and gifted she is. I’m confident as well as honored to recommend her services. Erin does not tell you what to believe; she witnesses your unfolding and assists you in accessing your truth.

Meanwhile, I hope that all of you are enjoying the season. Summer can be an HSP’s delight, with temperatures inspiring us to spend more time in nature and motivating us to dive into the creeks, lakes, and oceans that soothe our nervous systems so splendidly!

And I promise that when my personal retreat ends, I’ll share in future posts all of the gems I’ve discovered. For now, I look forward to sitting beside you on the New Moon!

Space for humans and cars is limited for the New Moon gathering, so please carpool with other members if you can. RSVP to receive the address, directions, and instructions on where and how to park your car. Cost is $5; please pay cash upon arrival.

Allison Brunner, LCSW, RM, Body Talks Therapy

 

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Spiritual Director Erin Miller Shrader Now Offers Counseling at Body Talks Therapy in Lancaster

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Spiritual director, yoga teacher, Registered Nurse, mother, wife, and friend Erin Miller Schrader

“One of my first memories occurs around the age of 4. I am on the swing set in our backyard in the hour just before sunset. I feel the breeze on my sticky summer skin and watch the last golden rays of sun dancing on the treetops. Suddenly a sense of deep recognition fills me. It feels like home. Like belonging, and peace, and incredible joy. Like a deep exhilarating sigh through my whole being.

For the rest of my life, I have been finding ways to re-experience the magic of that moment and to help others have that experience. I have come to understand that I was resting in our true and eternal nature in those precious moments.

“As a spiritual director, yoga teacher, registered nurse, mother, wife and friend, I find ways to move in the world that help us all to experience the homecoming and the joy of our true nature. I have also had many experiences of feeling deeply exiled from this joy, what has been termed the Dark Night of the Soul, or Spiritual Crisis. Even in those times, when I had no felt sense of the Holiness of my nature, I blessedly carried the memory of my child self and drew hope from it like an amulet.

“It is my great joy in this world to aid others in accessing their own experience of deep joy, peace and belonging. My work is to help you create your amulet, something to hold when the darkness sweeps through, as it inevitably does in this Earth life. One of my favorite quotes from Ram Dass captures my work exceptionally well: “We are all just walking each other home.”

— Erin Miller Shrader, Sacred Grove Wellness

For more information or to schedule an appointment with Erin at the Body Talks Therapy office in The Lancaster Trophy House at 237 N. Prince St., Suite 303, Lancaster, PA, call (717) 870-4225 or e-mail onesacredgrove@gmail.com